How Books Save Us-  Pondering with Karen Brooks

How Books Save Us- Pondering with Karen Brooks

Written by Karen Brooks

Here we are at the tail end of a year that, in its numerical configuration alone (2020) promised so much.

Instead of clarity, pragmatism and all the other positive meanings that arise when we used to think of 2020, many of us have encountered sickness, death, loss of income, stability, isolation, family crises, never mind sadness, fear, and familial, social and state divisions. 

Throughout these long months, the arts – music, dance, poetry, prose, films, TV, clips and events on social media etc – have played an enormous role in helping us cope with the harsh reality of Covid-19 and its fallout – including the endless dismal and doom-laden news-cycle. This has enabled us to appreciate, perhaps in ways we haven’t before, the integral role the arts play in helping us understand and define what it is to be human.  

Books and fiction especially provide a measure of unquantifiable comfort in harrowing times.

 

They allow readers to escape, even briefly, the cruel or mundane veracity of the everyday and walk vicariously in someone else’s shoes, to safely experience their emotions and undergo a journey that, more often than not, resolves in a satisfying way.

More than just bibliotherapy (which is how the psychological and emotional consolation books offer is sometimes described), books can be personally transformative and, most certainly, transportative as well.

After all, when the going seems tough, there’s always a story to fall into, a lexical journey to embark upon, and sometimes quite literally lose yourself in.

According to recent studies, reading has increased anywhere from 37% – 41% during  the pandemic.

While some folk sought eschatological narratives (end of the world scenarios) in order to perhaps channel their own fears, others turned to the classics, re-read old favourites, reached for their enormous TBR piles – some of which contained books they’d been promising themselves for decades (War and Peace anyone?), found the time to increase their knowledge around certain topics (racism, politics, history etc), or took the opportunity to read genres they’ve never tried before.

One British study simplified people’s choices as those who “read for exploration and those who re-read for safety”.

At home, curled up in a chair or in bed, reading of other people, periods and places, is a panacea that both soothes the soul and fires the imagination. It reminds us that while we might be doing it hard (whether that’s because of the pandemic, loss, grief, sad memories, poor health, relationship issues, anger, parenthood etc), struggling or triumphing, these are what humans have done since time immemorial. We’re remarkably resilient. Sometimes, the only way to recognise and appreciate that characteristic, to understand we too will get through this, is within fiction.

What’s evident is that books offer something few other options can: they’re the word equivalent of comfort food and we’re hungry for it.

Gratitude for what creative artists have given us during lockdown – through their books, art, music, film, dance, TV, social media, cyber-performance etc – has been loud and clear right around the world. What a pity our government cannot acknowledge the importance of the arts and artistes; their intrinsic social, cultural and personal value, choosing instead to cut funding to important bodies and prizes, or offer meagre and competitive grants and loans – and at a time when both the creators and the grateful public need the arts most.

Creative artists are both inventors and curators of culture, of our collective imaginations and hearts. Their work worms its way into our souls and minds, becoming part of individual histories, our memories; they’re a short-cut to a moment in time, even to a version of ourselves we no longer recognise – for better and worse.

Books allow us to escape the nightmare of the present (or past) and dream of other spaces, possibilities; of different ways of being. They enable us to move beyond the present and imagine a different future and even, in our darkest moments, a better one.

About Karen: 

 Dr. Karen Brooks: is an Author,  columnist, social commentator and academic. Karen is also a part of a gorgeous brewery in Tasmania with her partner. The brewery and the authory keep her busy!

www.karenrbrooks.com

Twitter: KarenBrooksAU

Associate Professor and Honorary Senior Research Fellow IASH, Institute for Advanced Studies in the Humanities, University of Queensland.

Join Karen for great conversations and sharing on FaceBook: Karen Brooks Author – love to have you!

 

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Children’s Book to Help Children and Young People Cope with COVID-19

Children’s Book to Help Children and Young People Cope with COVID-19

A new children’s book aiming to help children understand and come to terms with COVID-19 has come to life, created by a collaboration of over 50 organizations working in the humanitarian sector.

Organizations like the World Health Organization, the United Nations High Commissioner for Refugees, the International Federation of Red Cross, Red Crescent Societies, Save the Children and the United Nations Children’s Fund. 

With a little help from Ario, fantasy creature, “My Hero is You, How kids can fight COVID-19!” illustrates how children can protect themselves, their families and friends from coronavirus and how to manage difficult emotions when confronted with a new and rapidly changing reality. 

The book – aimed primarily at children aged 6-11 years old – is a project of the Inter-Agency Standing Committee Reference Group on Mental Health and Psychosocial Support in Emergency Settings, a unique collaboration of United Nations agencies providing mental health and psychosocial support in emergency settings. 

Over 1700 children and parents, caregivers, teachers and aides from across the globe shared their experiences along with how they were coping with the COVID-19 pandemic. The input was an invaluable component to writer and illustrator Helen Patuck in ensuring the story resonated with children from all over the world; with inclusivity the key focus. 

Henrietta Fore, the executive director at UNICEF says; 

“All over the world, children’s lives have been completely upended — the majority of them living in countries with some form of restricted movement or lockdown. This wonderful book helps children understand and navigate this new landscape and learn how they can take small actions to become the heroes in their own stories.”

 

In order to reach as many children as possible, the book will be translated, with six language versions released and more than 30 others in the pipeline. It is being released as both an online product and audiobook. Click here for the audio version: AUDIO 

 

Click here to access your copy https://interagencystandingcommittee.org/system/files/2020-04/My%20Hero%20is%20You%2C%20Storybook%20for%20Children%20on%20COVID-19.pdf

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A Guide To Looking After Our Mental Health- World Mental Health Day

A Guide To Looking After Our Mental Health- World Mental Health Day

As measures to restrict movement as part of efforts to reduce the infections of COVID-19, many of us are faced with making epic and not always welcome changes to our daily lives.

 

We have faced some new realities of curfews, restricted travel, working from home, temporary unemployment, home-schooling, and the lack of physical contact with other family members, friends and colleagues may be aspects we won’t ever get used to. Anyone missing hugs?

Adapting to aspects like the reduction of human physical connection, the distance of family members, economic factors, home-schooling, and the interruption to the basic essentials in life on so many levels is challenging for us all.  If you add in managing any fear of contracting the virus, or the societal impact of the situation, it is far from normal. There are many in our community already vulnerable that are now impacted even more so, and there are those who will become vulnerable as a result of our world situation. Mental Health is paramount even more than ever. 

There are scaffolding and tips we have researched you might find useful. These are provided by the World Health Organisation, the organizers of World Mental Health Day. 

 

 

  • Keep informed. Listen to advice and recommendations from your national and local authorities. Follow trusted news channels, such as local and national TV and radio, and keep up-to-date with the latest news from @WHO on social media.

 

  • Have a routine. Keep up with daily routines as far as possible, or make new ones.  

 

  • Get up and go to bed at similar times every day.

 

  • Keep up with personal hygiene.

 

  • Eat healthy meals at regular times.

 

  • Exercise regularly.

 

  • Allocate time for working and time for resting.

 

  • Make time for doing the things you enjoy

 

  • Minimize newsfeeds. Try to reduce how much you watch, read or listen to news that makes you feel anxious or distressed. Seek the latest information at specific times of the day, once or twice a day if needed. 

 

  • Social contact is important. If your movements are restricted, keep in regular contact with people close to you by telephone and online channels.

 

  • Alcohol and drug use. Limit the amount of alcohol you drink or don’t drink alcohol at all. Don’t start drinking alcohol if you have not drunk alcohol before. Avoid using alcohol and drugs as a way of dealing with fear, anxiety, boredom and social isolation.

 

  • There is no evidence of any protective effect of drinking alcohol for viral or other infections. In fact, the opposite is true as the harmful use of alcohol is associated with increased risk of infections and worse treatment outcomes.

 

  • And be aware that alcohol and drug use may prevent you from taking sufficient precautions to protect yourself again infection, such as compliance with hand hygiene.

 

  • Screen time. Be aware of how much time you spend in front of a screen every day. Make sure that you take regular breaks from on-screen activities.

 

  • Video games. While video games can be a way to relax, it can be tempting to spend much more time on them than usual when at home for long periods. Be sure to keep the right balance with off-line activities in your daily routine.

 

  • Social media. Use your social media accounts to promote positive and hopeful stories. Correct misinformation wherever you see it.

 

  • Help others. If you are able to, offer support to people in your community who may need it, such as helping them with food shopping.

 

  • Support health workers. Take opportunities online or through your community to thank your country’s health-care workers and all those working to respond to COVID-19. 

Don’t discriminate

Fear is a normal reaction in situations of uncertainty. But sometimes fear is expressed in ways which are hurtful to other people. Remember:  

  • Be kind. Don’t discriminate against people because of your fears of the spread of COVID-19. 
  • Don’t discriminate against people who you think may have coronavirus.
  • Don’t discriminate against health workers. Health workers deserve our respect and gratitude.
  • COVID-19 has affected people from many countries. Don’t attribute it to any specific group.

Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or with the accompanying audio exercises.

Informed by evidence and extensive field testing, the guide is for anyone who experiences stress, wherever they live and whatever their circumstances. You can get your copy here: https://www.who.int/publications/i/item/9789240003927

Ponderings Subscribers jump over to the App to get your PDF copy. 

Resources: 

 

Black Dog Institute https://www.blackdoginstitute.org.au/resources-support/ 

World Mental Health Day https://www.who.int/campaigns/world-mental-health-day/world-mental-health-day-2020

Lifeline Australia 13 11 14

You can also text 0477 13 11 14 from 12 pm to midnight for support.

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The Famous Mrs Fanny Finch

The Famous Mrs Fanny Finch

Written by Cassidy Krygger

On the 18th of August 2020, it was the 100th anniversary of the 19th Amendment in the United States, meaning it was a century ago that some women in the US finally had the right to vote.

The anniversary was widely and justifiably celebrated throughout America and in turn, was all over my social media feeds. And it got me thinking, what about women’s suffrage in Australia? Who were the women who fought long and hard so that women could vote? I was happy to discover that we were almost two decades ahead of our American friends with Australian women over the age of 21 given the right to vote in 1908. Of course, this does not include Victorian Indigenous women who could not vote until 1965. But there was one woman who cast her vote in Victoria 52 years before women’s suffrage was achieved. On January 22nd, 1856 – businesswoman Mrs Fanny Finch cast her vote in Castlemaine, Victoria and wrote her name in the history books.

Fanny was born Frances Combe in London, 1815. An orphan from birth, she believed her parents to be of African descent. 

She grew up in the St Pancreas Fledgling Home which protected her from slavery and provided her with an education. In 1836 at the age of 21, she was granted free passage to the new colony of South Australia as a servant of the well regarded surgeon William Wyatt. Within the decade of arriving in Australia, Fanny had left the employ of Mr Wyatt and his artist wife Julia, and had married a sailor by the name of Joseph Finch.

It mustn’t have been a joyful union because by 1850 and for reasons unknown, the now Mrs Fanny Finch had left her husband and with her four kids in tow, walked her way from South Australia to Victoria.

Castlemaine Art Museum

Mrs Finch was about to strike gold, arriving in Victoria 12 months before the Gold Rush began. 

She and her children settled in Castlemaine, which at one point in the 1850s was one of the richest goldfields in the world. 30,000 people descended on Castlemaine from all around the world and Mrs Finch quickly became a successful businesswoman with her very own restaurant and boarding house. Rumours abounded that her business was a place for the more impolite side of society. A place where a person could get some sly grog and a woman to sleep with for the night. And in 1855 she was persecuted for selling illegal spirits. In an astounding move for a woman at the time, Mrs Finch defended herself and demanded an apology letter from the Mount Alexander Times, which was the newspaper that had reported on her trial. 

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But it was in 1856 that Fanny Finch etched her name in history when in the Castlemaine elections, she and another anonymous woman cast their votes.

And they did it legally. The Municipal Institutions Act of 1854 stated that  “any rate-paying persons’ which Mrs Finch as a businesswoman was, could vote. Scandal followed soon after. Melbourne newspaper The Argus reported on the event, called her the ‘Famous Mrs. Fanny Finch’ and her actions the ‘incident of the day’.

Election officials disallowed the women their votes on the basis that ‘women had no right to vote.’ And in 1865 the Municipal Institutions Act of 1854 was amended to exclude women from voting by changing the law from “any rate-paying persons’ to “any rate-paying men” 

Fanny Finch died in 1863 at the age of 48 and was buried in an unmarked grave. 

It wasn’t until January 2020, that the Victorian Government and Fanny’s descendants erected a headstone in her honour at Castlemaine cemetery. 

A woman fighting for survival in a male dominated world. A single mother. A woman of colour. And the first woman to vote in Victoria. Why has the famous Mrs Fanny Finch been allowed to fade away to history? And it has got me thinking, what other influential and now unknown people lurk under the dusty pages of our history books?

https://www.environment.gov.au/heritage/places/national/castlemaine-diggings

https://trove.nla.gov.au/newspaper/article/4829043

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Olympic Sport; The Birds Eye View of Art

Olympic Sport; The Birds Eye View of Art

Written by Montanna Macdonald

Have you ever wondered what sports look like from a bird’s eye view?

Well, this is what Sydney Based photographer Brad Walls set out to explore. 

Brad Walls, known as Bradscanvas, is an aerial photographer. Keeping it unique with drone photography, Brad adds flair to scenes such as sport; showing the art form of us. Winning the Skypixel awards for his synchronised swimming team photo series this year, Brad explores a different perspective of Olympic sports like tennis, ice skating, gymnastics and synchronised swimming. Not only sport, but Brad also photographs the world from the eye of the sky that genuinely leaves you in awe; Imagery using symmetry and majestic patterns creating art with geometric flair.

We pondered, how does Brad get these fantastic shots from above so perfectly? And also, maybe there should be cameras from above more often rather than just side on in sports to appreciate the beauty we may have never noticed? 

Ponderings had the pleasure of talking with Brad about his incredible photo skills.

Where did your photography journey start? What do you love about the art form?

As a teenager, I was quite creative, borrowing friends’ cameras, playing with 3d software, building stuff with my hands and generally being a curious kid. It wasn’t until I bought a drone that I began to take it seriously. I started with video snippets of clips for Instagram, but it was a lot of work and didn’t enjoy the process as much as working on one photographic composition. I’m drawn to photography as it has the ability to blend creative concepts and the real world, creating a hybrid environment to let your mind wander but also being quite grounded truly.   

What led you to do aerial photography and sport and Olympic photography? 

Aerial photography provided a realm of new opportunity within the photography space. A space, which I believe has lacked creative innovation. 

The sports series was inspired by the shapes from above. When thinking and exploring, many sports provided those shapes that without an aerial perspective may have never been exposed. As you can see from the synchronised swimming, ice skaters and gymnasts series, all of which offered new and intriguing perspectives.

What is your creative process to deciding what you will photograph and how from an aerial view? 

My creative process is varied; it could come from out in the everyday world and spotting a moment or a structure and wondering what that could look like from above. Or it may be looking on google earth and spotting something that may look beautiful from the air; this method worked particularly well with my’ pools from above’.

Ultimately, it comes down to curiosity, as an artist, you constantly need to be curious, questioning “what could be.”

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Can you share with our Ponderers some of your favourite photo series from your works and the meaning behind them, we see you have just released a new series called “pools from above”? 

Great question and obviously a very hard one to answer as each series has their own identity. However, the pools from the above series are my favourite. 

The pools from above series sparked a transition in my aesthetic and deep understanding of composition. I remember spending hours trying to perfect this image named “A Palm Springs Ting” on my Instagram “It must have taken me 50 edits to get that image to sing, but that learning process was the foundation of the entire series. I cannot stress the importance of failing time after time to find a winning formula. 

Do you have any new series in the works? 

I am continually working on my “pools from above” series, working towards a coffee table book in the near future. 

I’m in the middle of launching a series with an Australian Ballerina, which has been very popular with viewers. Watch out on my Instagram for that to drop. 

Could you please share with us one of your favourite photo series concepts you have done, and why it is a favourite?

That concept would be the upcoming release with the Australian Ballerina. It’s my favourite because I loved the experience of being pushed to try a perspective that hadn’t been attempted before, and ultimately that is what drives me to do what I do.

Brad’s upcoming Australian Ballerina series is a beautiful perspective that we know you ponderers will appreciate, as well as the many other creative shots Brad captures. You can check out his Instagram @bradscanvas

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Gen Anthems That Rocked Our World  Part 2: 1960s-1990s

Gen Anthems That Rocked Our World Part 2: 1960s-1990s

Written by Montanna Macdonald

Here at Ponderings, we have brought together the generational hits of the western world in a three-part series.

Highlighting the political discourse and issues of the time, the art form of music as a communication platform for social change is evident throughout our history.

These artists have succeeded and confronted the many facets of revolutionary, culturally challenging ideas and civil movements for the greater good of a collective human feeling. In Part 2, we will be exploring the 1960s to the 1990s and their music scenes. 

 

1960’s

 

Dominating the 1960’s is the protest for social change in the American Civil Rights Movement, one of the most iconic eras for art being an expression of oppression and racial prejudice. We see anthems emerge in this era, from artists like Bob Dylan, Sam Cooke, Joan Baez, Marvin Gaye, Aretha Franklin, Peter Seeger, Buffalo Springfield and even in the UK, the Beatles.  

Not only in America, but the Australian Civil rights movement is emerging in the 1960s, fighting for Aboriginal rights, including the 1967 Referendum which called for two discriminating references to change in the constitution.

We see from the 1960s to the 1990s many famous songs dedicated to the Indigenous civil rights movement, native title to land and the hardships of the stolen generation. Songs include: 

  • Kev Carmody and Paul Kelly’s ‘From Big Things Little Things Grow’ (1993, which is about Gurundiji people strike),
  •  ‘Took the Children Away’ by Archie Roach (1990), 
  • Shane Howard’s ‘Solid Rock’ (1982), 
  • The Yothu Yindi’s ‘Treaty’ (1991), and 
  • ‘Black Fella/White Fella’ by the Warumpi Band (1985). 

A special mention to Kev Carmody’s and Pual Kelly From Big Things Little Things Grow, it still to this day has a significant impact, listen and watch this cover by Electric Fields released last month. 

This version of Shane Howards Solid Rock (Puli Kunpungka) was recorded for the songs 30th Anniversary with famous Indigenous artists. It was not released until the closure of climbing Uluru in 2019. 

 

Australia’s music scene changed forever from Jazz to garage rock bands once the Beatles toured Australia in 1964. We see the emergence of an iconic Australian rock sound, inspired by Rolling Stones and the Beatles, including the Easybeats, The Atlantics, the Bee Jees, The Aztecs, The Groop and more. 

Fun fact, Fireworks (1967) by Val Stephen, was the first piece of electronic music released internationally by an Australian composer. 

1970’s

 

The ’70s is the era of third-wave feminism protest and recognition of global war-torn prejudice. We see female pop stars, like Australian Helen Reddy in America, fighting to break female gender roles, sexism and the right to vote.

We also hear anti-war cries for world peace from John Lennon influenced by the Vietnam War and civil movement in Zimbabwe and Jamaica from government oppression and lack of human rights by artists like Wells Fargo and Bob Marley. Another political action emerges surrounding protecting the environment, with popular anthems like Big Yellow Taxi by Joni Mitchell and Beds are Burning by Midnight Oil. 

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Rock n Roll Aussie bands start making it big time in the 70s, including ACDC, Daddy Cool, The Angels, Johny O’Keefe, Radio Birdman, The Master Apprentices, Skyhooks and The Boys Next Door. An iconic era for the formation of unique Australian music culture. 

 

1980’s-1990’s  

Put on your skates and your eyeliner, because we have just entered the era of disco, dance-pop and grunge. The biggest global musical legends were born into fame in the 1980s including David Bowie, Elton John, Queen and also our Australian friends, ACDC, INXS and the Bee Gees. 

The 1980s and 1990s in Australia are iconic for number 1’s in pop, rock and Aussie country, with acts like Kylie Minogue, Australian Crawl, Tina Arena, John Farnham, Daryl Braithwaite, Icehouse, Jimmy Barnes, Slim Dusty, Silverchair, Twelfth Man, Savage Garden, the Moving Pictures, Rick Springfield and Men at Work. 

Equally, we see songs dedicated to protesting. A variety of agendas are lyrically shared, including anti-war songs, modern-day slavery, violence against unarmed protestors in Northern Ireland, AIDS research and funding, the reunification of Germany, the fall of the Berlin Wall in 1989, peace songs, the Indigenous Gurindji Strike in Northern Territory and so much more. Big names like U2, Crowded House, Dolly Parton, Paul Kelly and Bob Marley go down in the hall of fame.

 

We also need to make a special mention of the evolution of International live satellite TV and the influence this had on music. Prince Charles and Princess Diana opened The Live Aid benefit concert in 1985 in London, created by Midge Ure and Bob Geldof to raise funds in the fight against the Ethiopian famine.

This saw the world’s biggest acts, including Bowie, Queen, U2, The Who and more perform. Not only in the UK, but concerts were live linked all around the globe, including in Philadelphia, Canada, Australia, Russia, West-Germany and Japan via our TV screens. To date, this was one of the largest satellite television broadcasts in history and had an accumulative audience estimation of 1.9billion, which is nearly 40% of the world population. The Live Aid concert raised a total of $127 million for famine relief. 

To listen to many of the songs that rocked our world, you can listen to Pondering’s  Music Playlist here! 

 

 

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